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MEDITATION HOME Use headphones for greater results Meditation should not be a torture. It must be fun! Start small. Five to ten minutes a day is a great start! Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. Our fresh music incorporates the relaxing sounds of nature to dull you into a deep, silent sleep. Use our music videos for sleep meditation and allow the dreamy landscape relax images to move body and mind into a deep state of relaxation. MEDITATION HOME is a modern, contemporary guru yet with the lineage of centuries old patanjali, agasthiya muni philosophy. This introduction to yoga meditation youtube dvd video gives you an introduction to "Inner engineering" class, introduction to yoga and introduction to meditation. "Inner engineering" is the flagship yoga meditation program of Isha foundation, which introduces you to pranamaya, introduces you to meditation, introduces you to yoga as a 7 day class. This introduction to yoga and introduction to meditation class is conducted all over the world including new york, london, singapore. MEDITATION HOME in this introduction to yoga and introduction to meditation dvd video explains you why meditation, why yoga is necessary and why yoga, why meditation is important and good for health and how it is good for you as an individual. I hope and wish that you choose to do "Inner engineering" class after watching this introduction to meditation, introduction to yoga dvd video and get benefits of full health and attain to your blissful nature as I did! Subscribe to our channel and be updated with our latest tracks! MEDITATION HOME has a strong community on social media. We love to interact with our subscribers and fans, and appreciate your comments to help us improve our music channel.
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