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Beach Sunset Guided Relaxation and Meditation with Ocean Sounds

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Hello everyone! I have had several requests asking for a guided meditation with less guided narration and more oceans sounds and quiet time. So here it is Mica M!! This guided meditation begins with a 7-8 minute guided narration to help the listener still their mind and get into a relaxed state followed by 10 minutes of quiet with just the ocean sounds that the listener can meditate to or to simply drift off to sleep. Thanks Mica M for you wonderful suggestion and I hope you like this! Attributions: The script used in this guided relaxation and meditation was inspired by the beautiful guided relaxation called Blissful Relaxation by Lita You can also check out her channel if you wish and here is the link: The Gentle Ocean Sounds is a royalty free nature sound that has been licensed under the Creative Commons and was obtained by Nature Sound Spa at Free Sound (www.freesound.org). Nature Sound Spa (www.naturesoundspa.com) remastered the sound and offers it for purchase and download on their website www.naturesoundspa.com The original sound author of the "Gentle Ocean Waves" according to Nature Sound Spa (obtained by freesound.org) is Authour: Luftrum Original Filename: 48412__Luftrum__oceanwavescrushing.wav The image of the sunset I used is by www.pixabay.com by dedyalexandria Peaceful Blessings! With love, Joanne xx Peaceful blessings Joanne xo
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