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CALM BEACH: Tranquil music, Anxiety Relief with beach & nature sounds, with isochronic tones

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Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed. Headphones are not a requirement During the session you should remain as calm and relaxed as possible. This session uses Alpha stimulation to help relax the listener and alleviate anxiety and stress issues. In some cases, severe anxiety is also helped by Beta sessions, so the session also stimulates low beta at the end. This session also uses a technique called Dissociation which is particularly useful for people who are restless and have trouble relaxing. This HEALING Music using brainwave entrainment (BWE) actually entrains (coaches) your brain to respond in a more relaxed and balanced way. The embedded SOUND Therapy naturally assists your brain to steady its own inner reactivity and so calm troublesome feelings of stress, anxiety, panic, frustration, hyper-alertness and distress .. including Chronic Pain and Nerve Pain. USE Headphones and LISTEN twice daily for maximum benefit. Disclaimer – Please read: If you meet any of the following conditions whether knowingly or not should not use this product without first consulting with a physician (this is due to isochronic tones): Epileptics Pregnant women Individuals prone to seizures Individuals under the influence of medication or drugs Our music is provided not to be used by anyone while under the influence of alcohol or any other mood altering substances, whether they are legal or illegal. We recommend taking a glass of water before enjoying each session as tests have shown it can help prevent any discomfort. Keep in mind that although our music has been designed to contribute to your general wellness, it is not meant to replace any medical or psychological treatment or consultation. If you have a serious medical condition, please consult with your medical doctor immediately. Do not use while driving or operating machinery.
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