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Meditate To The Aum Sound - 10 Minute Meditation To The Tranquil Monk Sound AUM

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Meditate To The Aum Sound - 10 Minute Meditation To The Tranquil Monk Sound AUM This video is designed for deep relaxation, if you go "tingly" whilst listening to this please realise that it's completely natural. If the sensations become too much for you, simply stop the video and give your self a few minutes to come around. As you are going into a relaxed state, your bodily functions will also think you are in a deep sleep and will slow down your heart rate, this may make you cold on waking, again perfectly normal. You can wear an extra layer, climb under the duvet or put a big woolly jumper on which is exactly what I do :) your Meditation Subscribe for more Divine And Powerful Mantras and meditations. AUM or Om is pronounced as AaaaaOooooooooM In this meditation video you can follow along with the monks chanting. Research has showed that just by listening to these mystic sounds brings healing properties to your mind, body and spirit. However, if you can chant the Aum sound along with the Monks you will create the healing vibrations yourself that will reverberate through the whole body and create an inner stillness or an inner peace rarely experienced in the modern world. Take a step away from the world which is full of things to do, say, learn and touch, and just for a brief time, be still, be calm, be you with no false facade. Please enjoy this video and Meditate To The Aum Sound - this 10 Minute Meditation will really relax you. Heres to the tranquil meditation to the monks chanting AUM Subscribe for more Divine And Powerful Mantras and meditations. Other Videos in the 10 Minute meditation Series : 10 Minute Meditation Series: Meditate To Serene Water Sounds - 10 Minute Meditation To Tranquil Underwater Bubble Sounds For Deep sleep meditations check out this playlist: 1 Hour Deep Sleep Meditation Theta - Meditate To Binaural Beats and Go To Theta Brainwaves 1 Hour Deep Sleep Meditation Alpha - Meditate To Binaural Beats and Go To Alpha Brainwaves 1 Hour Deep Sleep Meditation Delta - Meditate To Binaural Beats and go to Delta Brainwaves
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