Delta Deep Sleep Induction - Isochronic Tones with Sounds of Rain
Listen to the sound of rain as you fall into a deep sleep with this delta sleep induction. This recording includes isochronic tones which many believe to be more effective than binaural beats.
You can listen to this with or without headphones.
DO NOT LOOP THIS VIDEO. Delta waves are designed to get you into a deep sleep but if you listen to this continually throughout the night it could disrupt your sleep pattern and inhibit dreaming. As a result, you will probably wake up feeling worse than when you went to bed.
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