Binaural Beats Meditation & Healing Theta Brain Waves for Anti depression & Mindfulness | Good Vibes
Meditation & Healing Music for Mindfulness Depression Anxiety & Deep Meditation Binaural Beats Theta Brain Waves Tones with Wind Chimes Sound Effects by Good Vibes
Theta Brain Waves Binaural Beats:
Theta State is a state of very deep relaxation; it is used in meditation, hypnosis and during REM Sleep. The brain waves are slowed down at a frequency of 4-7 cycles per second which alters your brain to immediate relaxation.
Mindfulness: What is Mindfulness?
Mindfulness is a state of active, open attention on one's present. When you're mindful, you observe your feelings and thoughts from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.
Depression : is more than simply feeling unhappy or fed up for a few days which if neglected can bring hazardous feelings like guiltiness, mindfulness,worthlessness and hopelessness.Loss of interest or pleasure in usual activities, including sex
Difficulty concentrating and complaints of poor memory
Insomnia or oversleeping
Appetite changes, which may include weight gain or loss
Fatigue, lack of energy
Thoughts of suicide or death
Slow speech; slow movements.
Even Anxiety and effects lasting causing DNA damage.
Anti Depression Medications : approx. 250$ per month (depends upon the doses prescribed)
Anti Depression Drugs | Meds Bonus (Side Effects) : Nausea/Vomiting,Weight Gain,Sleepiness,Diarrhea and various sexual problems.
With Good Vibes its free and no Side effects....Isn't it brilliant???
Relaxation sounds, nature sounds, relax, calm, soothing. Calm sounds for yoga, meditation,
massage, reading, sleeping, sleep, yoga, stress, meditation, relaxing music, stress relief,
yoga nidra, how to deal with stress, pranayama, mindfulness
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i think i'm crying. it's that excellent.
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