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GUIDED MEDITATION SLEEP With the sound of gentle Rain for bedtime

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Guided Meditation for sleep. Deep Relaxation and restful sleep, calming and soothing. A guided meditation for sleep hypnosis to help with sleep problems. sleep is very important and patterns can be out sometimes. To be notified of new meditations please Subscribe. Music: Guided meditation will be the main content of this channel and the rest should also be worthy content too, just to say there should be something here for everyone. Guided meditation has helped me through a stage in my life and this is a way of paying it forward, hopefully I have the right voice and editing skills to make the guided meditations help ease and relax you into being more you. It is very easy to lose ourselves in the day to day stress and strain of life with these guided meditation tracks / videos I hope to break the barriers in your mind that can sometimes hold us back. Through using guided meditation on a regular basis it can help take you to the next chapter in your life easing you into relaxation from the struggles you are going through at this time. When everything gets ontop of us we can only take so much stress so I consider these guided medtation tracks/ videos a break, holiday or getaway for the mind. If you like the meditations please like, comment and subscribe.
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