Fall Asleep Fast , Sleep Music , White Noise 10 hours [ Sleep Music ]
10 Hours of White Noise to fall asleep fast.
White noise is a common synthetic noise source used for sound masking by a tinnitus masker. White noise machines and other white noise sources are sold as privacy enhancers and sleep aids and to mask tinnitus. Alternatively, the use of an FM radio tuned to unused frequencies ("static") is a simpler and more cost-effective source of white noise. However, white noise generated from a common commercial radio receiver tuned to an unused frequency is extremely vulnerable to being contaminated with spurious signals, such as adjacent radio stations, harmonics from non-adjacent radio stations, electrical equipment in the vicinity of the receiving antenna causing interference, or even atmospheric events such as solar flares and especially lightning.
The effects of white noise upon cognitive function are mixed. Recently, a small study found that white noise background stimulation improves cognitive functioning among secondary students with attention deficit hyperactivity disorder (ADHD), while decreasing performance of non-ADHD students.Other work indicates it is effective in improving the mood and performance of workers by masking background office noise, but decreases cognitive performance in complex card sorting tasks.
such concept, many type, so sick
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