This is about as calming as you can get and still have some sound. It is recorded with the back ground of soft rain and Binaural Beats.
This is a Theta meditation, that disassociates you from worries and tasks, ramping in steps down to 6.5 Hz. This session stimulates mid-Theta, so it may be an easier to remain conscious during this session than with the deeper Theta meditations.
Note that this session uses binaural beats.
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. While headphones are not necessary, I recommend using headphones for a greater meditative experience. After starting the session, close your eyes and relax.
During the session you should remain as calm and relaxed as possible. Once again, this is not a replacement for medical treatment.
• If you suffer from epilepsy or are taking medicine or drugs,
…then seek advice from your medical practitioner prior to using.
• If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures
…please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The music here is produced uniquely by me using technology and royalty free music under licence from Transparent Corporation-
Music: "Wisps of Whorls" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
The photos are used with permission from:
it's splendid not just minimal!
space grey. contrast.
oh my god. this *** was horrible.
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